Uniaesthetics
Training backed by science
Select your goal below
3 Day / Week Full Body Program $50.00
This program is designed for beginner to intermediate lifters who wish to build strength and muscle simutaneously.
Designed for those who dont want to spend everyday in the gym but still want to achieve their ideal body.
4 Day / Week Hypertrophy Max $50.00
Based on current scientific literature, this program utilizes the three mechanisms of muscle cell growth: mechanical tension, muscle damage and metabolic stress, in order to maximize muscle hypertrophy. Ideal for intermediate to advanced lifters who want to focus their training style towards the goal of building muscle.
6 Week Strength Periodization $50.00
Heavy Weight. Low Reps. High Frequency. Trains the nervous system to activate more motor neurons & muscle fibers. Good for athletes & anyone trying to get stronger.
Fastest Way to Shred Fat Guaranteed $50.00
Moderate Weight. High Reps. High Volume. Moderate Frequency. Utilizes the three most scientifically proven training styles: Barbell Complexes, Multiple exercise combinations (supersets) and High intensity inteveral training (HIIT), in order to burn calories and shred fat as quickly as possible. Ideal for those who are looking shed fat (tone) as quickly as possible.
