One-on-One Coaching

Ready to get into the best shape of your life?
Let me guide you and hold you accountable. 




Which one best describes you?

Fat Loss

Trying to lose weight?

Event Preparation (Wedding, Photo Shoot, Vacations)

 Generally feeling “tired” and want to improve energy levels throughout the day

 

Muscle Building

Looking to build muscle / tone up

Put on weight/size

May be interested in doing a Men’s Physique or Women’s Bikini Competition

 

Performance

Athletes of all levels from junior to varsity looking to gain an edge

Older adults trying to improve flexibility and function

Teenagers just getting into weight training

 

  •  

What you get

Macro / Diet Coaching

Individually tailored diet plans, designed to make sure that you stay on track with your goals.

Custom workout plan

Training programs based on your individual genetics, preferences and life circumstances.

Guidance

24 / 7 Fitness / Health Questions Answered via email or text

Weekly Check Ins

Constant Feedback ensures that you stay on track and enjoy your fitness journey.

 

 COST

$100/week

First 8 weeks for $400

In Person Training Sessions $50 / workout

Cancel Anytime

 

Interested?

Click “Start Here” to book a free 30min virtual consultation

Email: uniaesthetics@gmail.com

Call / Text : 226-503-7990

Message us on Facebook: https://www.facebook.com/profile.php?id=100069012202477